Megan Ramos is a clinical educator and researcher, and the CEO & co-founder of the Intensive Dietary Management Program. She designed the IDM Program after being diagnosed with type 2 diabetes. She believes that both what you eat and when you eat matter. Her program focuses on when to eat. They utilize therapeutic fasting and time restricted eating protocols with their patients to help them reverse their type 2 diabetes and achieve sustainable weight-loss. They encourage their patients to eat real foods and adopt a low-carb lifestyle in addition to the fasting.
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