Optimal Sleep Archives - HealCircle

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November 18, 2018by Reena Jadhav0

By Reena A Jadhav I love snacking! Grazing all day on nuts, Ferraro Rocher, Nutella, cookies dipped in tea ...give me little sweet treats (like a child) all day long and I’m blissed out. Well, then this happened. In 2017, I almost ended up dying, 28 symptoms attacking me daily, and had to figure out […]


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July 25, 2018by Reena6

By Reena A Jadhav What if everything you believe about health is upside down or just plain wrong? What if there’s an unbreakable set of rules that govern your health? Could that explain why you’re sick even though you eat well and exercise? Or why you can’t lose that extra weight, or reverse diabetes, or […]


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June 26, 2018by Reena0

By Cate Stillman Listen to Cate Stillman interview Reena Jadhav on how she healed from her health crisis by clicking on audio below: I wanted to talk with Reena, founder of HealerPedia because after she interviewed me twice about Ayurveda I got curious about who she was. It turns out she’s one smart cookie who […]


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June 23, 2018by Reena4

By Reena A Jadhav “Bhava Spandana is like making a person jump and look beyond the wall. He sees beyond his limitation experientially. Once he sees that, he knows that he must go over the wall one day to see what is on the other side.” – Sadhguru Today, I wish I was a writer. […]


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May 31, 2018by Reena0

By Dr. Mercola  Story at-a-glance Overwhelming evidence shows adequate sleep is essential for optimal productiveness and creativity Dreaming, which occurs during the rapid eye movement (REM) sleep cycle, promotes creativity and creative problem-solving. At this time, new information is integrated into older data and novel connections between the old and the new are built, allowing […]


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