James Maskell shares a single solution to the biggest challenges facing healthcare: chronic disease, escalating costs, physician shortages, care access and affordability, physician burnout, loneliness, and mental health. In his second book, James Maskell shows how community–specifically group medical visits–can help us solve these challenges. A supportive community provides the context for ongoing healthy […]
Longevity Archives - HealCircle.org
James Clement has found the great SWITCH to losing dramatic weight, easing chronic conditions, and staying healthier longer. He shares his research and science behind activating this switch in his new book, ”The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto” In this interview, we talk about this ancient mechanism for […]
By Reena A Jadhav It's November 21st and I'm up at 6:30 am. I can hear hubby on a cheerful work call, apparently from my daughter's new snowy white couch brought in last night as part of her room redecoration project. She will be a high schooler in a few months and the fluffy pink middle school […]
By Reena A Jadhav I love snacking! Grazing all day on nuts, Ferraro Rocher, Nutella, cookies dipped in tea ...give me little sweet treats (like a child) all day long and I’m blissed out. Well, then this happened. In 2017, I almost ended up dying, 28 symptoms attacking me daily, and had to figure out […]
This is Step 6 of the article I wrote, 7 Step New Health Pyramid, which you can read on this Page >> By Reena A Jadhav We truly live in the best of times – and the worst of times. We have never had so much abundance and variety available. Mounds of delicious, addictive, affordable […]
This is Step 6 of the article I wrote, 7 Step New Health Pyramid, which you can read on this Page >> By Reena A Jadhav Every second that we are alive we are being (in)toxicated! Think about it: we’re living in a toxic soup of chemicals. In our food, in the air, in the […]
By Reena A Jadhav My friend Audrey works out five days a week. On the sixth day, she does Bikram Yoga in sweltering heat. Then on the seventh day, she “rests” by doing an 8-mile walk. Know someone like that? Yes, we all know that one person who exhausts us, just by telling us their workout […]
By Reena A Jadhav I am almost 47 years old, which means ‘100% health” has become an elusive dream that I am constantly chasing. Why? Because I love sugar. And I love to stay up late at night. And because who enjoys grinding on workout machines in smelly gyms anyway. Oh, did I mention I thrive […]
This is Step 4 of the article I wrote, 7 Step New Health Pyramid, which you can read on this Page >> “Happiness is the meaning and the purpose of life, the whole aim, and end of human existence.” Greek philosopher Aristotle almost 2000 years ago. Have you ever gotten tangled up in an existential crisis […]
