By Reena Jadhav INGREDIENTS 3 cups water/ organic vegetable broth 1⁄4 cup quinoa soaked overnight 1⁄4 cup mung daal soaked overnight 1 tablespoon olive oil or ghee 1⁄2 tsp organic turmeric powder 1⁄4 tsp cumin seed 1⁄2 tsp cumin powder a small stick of cinnamon a couple of cloves 1/2 teaspoon grated fresh ginger 1⁄2 […]
By Dr. Mache Seibel Fire up the grill and lower your hot flashes as you enjoy this healthy way to barbeque. INGREDIENTS 1/4 cup lemon juice 1/4 cup olive oil 1/4 teaspoon dried thyme Pepper 16 ounces tempeh 1 large onion, sliced into rings Lettuce and tomato slices for garnish (optional) 4 whole-wheat hamburger rolls […]
Read the Transcript Below the Questions and Highlights This interview is just for the ladies 35 years and older especially for Women going through Menopause and Peri-Menopause, and are currently experiencing its known effects on the body and mind such as Anxiety, Hot Flashes, Depression, Hair Loss and more! We are also going to […]
INGREDIENTS 2/3 cup coconut flour 1/4 tsp salt Stevia/Monk fruit to taste 1/3 cup coconut oil INSTRUCTIONS Heat the oven to 350 degrees. Using the above ingredients mix in a bowl with a fork to make a crust similar to a regular pie crust. Then pat into an 8×8 pan or smaller. Bake for about […]
Read the Transcript Below the Questions and Highlights Stressed out and not losing weight? Then this podcast is for you! Dr. Grasser is one of the world’s top experts in Ayurvedic practice and integration of Functional Medicine. In addition, he is a primary care physician and is trained in functional medicine. With his wide […]
By Dr. Leigh Erin Connealy, MD (This recipe is part of Beat Cancer Bootcamp) Notes This recipe also tastes great when topped with avocado or salsa. Servings Makes 4 servings Ingredients 1 lb. ground turkey 6 medium-sized Portobello mushrooms ½ -3/4 white onion ½ jalapeño pepper or cayenne, to taste (optional) ½ tsp. dried cumin […]
Notes The long list of ingredients in this Thai-inspired recipe could easily mislead you into thinking that this soup is complicated to make. However, it is actually very easy to put together. You can also use firm white fish or chicken for this recipe, instead of shrimp. You can find the following “starred” ingredients at […]
Read the Transcript Below the Questions and Highlights Dr. Connealy shares with us the natural cure for cancer This is THE podcast if you or a loved one you know has Cancer! 1 in 2 men will have cancer and over 40% of women, so you have to equip yourself with knowledge on Natural Cure […]
How to Prevent Cancer through Diet and Lifestyle with Dr. Leigh Erin Connealy Looking for Alternative approaches towards your health? Then this podcast is for you! The founder of Center for New Medicine, Dr. Connealy has evolved the landscape of medicine. In this podcast she discusses to us her new book, The Cancer Revolution, and here are […]
