By Dr. Joel Part of Heart Health Bootcamp Meals >> INGREDIENTS 2 1/2 cups Vegetable Stock 1/2 teaspoon Saffron Threads( you can get these at Trader Joe’s) 1 medium onion 1 Yellow Bell Pepper, Sliced 1 Red Bell Pepper, Sliced 1 cup Mushrooms, Sliced 3 cloves Garlic, minced 1 cup short grain rice 2 […]
By Dr. Joel Kahn Part of Heart Health Bootcamp Meals >> INGREDIENTS 1 jar marinara sauce 1 box GF lasagna noodles 2- handfuls of fresh spinach 1- onion chopped 2 cloves garlic, minced 1 can cannellini beans, drained, rinsed and mashed 2 TBS nutritional yeast 1 cup mixed veggies of choice INSTRUCTIONS Saute the […]
This recipe originally appears here >> A healthy and nourishing soup that comforts the body and the soul! Serves: 8 Prep Time: 10 mins Cook Time: 45 mins Total Time: 55 mins Ingredients 32 ounces organic chicken broth – you can make your own or use store-bought 1 head celery, sliced 6 organic carrots, […]
