Day by Day plan including curated recipes, workouts, journaling, live calls and more.
As an integrative MD from Stanford and Dartmouth, I have helped hundreds of people through a Spring Cleanse year after year.
By combining the best of Functional Medicine and Ayurveda, a Spring Cleanse can help you shed extra pounds, beat allergies, improve digestion, sleep soundly, and have clean glowing skin.
My passion for cleansing and detoxification comes from the ancient wisdom of Ayurveda, where seasonal cleanses have been used for thousands of years to “jump-start” healing of many ailments and to reset the system for optimal transition from winter into summer. Functional Medicine shows us the science behind how beautifully these practices work in the body.
In our Spring Cleanse Bootcamp, you’ll learn a simple detox diet and physical and emotional detox secrets to heal and nourish your body, mind, and soul to be ready for summer. You’ll be glad you joined!
At age 35, I was diagnosed with colon cancer, from which I recovered through surgery. However, only 10 years later, in September 2015, I had my second health crisis. Even though I was eating 2,000 calories a day, I was dropping weight like crazy and developed 27 other symptoms.
I went from physician to physician and was tested extensively. Five months later I was informed there was nothing medically wrong with me and I was prescribed steroids and antidepressants.
I felt so helpless and had an emotional breakdown thinking this was my future. Then, I took a deep breath and decided to fix myself. I refused both prescriptions and began a 15-month journey back to health in February 2016.
By June 2017 I had not only reversed all 28 symptoms but felt and looked healthier and happier than ever before. In October 2017 I decided I had to share my journey and the truth about health from World’s leading doctors. There are over 100 million Americans sick and suffering needlessly. It pains me to see so much suffering when health is just a few changes away. It’s now my mission to make it easier and more affordable for you to unleash better health!
I could have kept suffering but I chose health. So can you, let me show you how!
Paige Gardner who lost 16 pounds and is recommending the program to all her friends. Watch her video to hear her experience:
Prathima Srinivas had her own fantastic experience to share about losing all her cravings along with 6 pounds! Check out what she loved about the program and how she made it through the first few days.
Play the audio below to hear her
Preeti Malhotra shares her great experience below:
I joined the Gut Bootcamp as I have been suffering from food allergies and digestive issues for decades. When my friend told me about this program I signed up immediately.
We want to make sure you get the guidance and support you need on your journey to better health. Since we’re so confident in our program, we’re happy to offer you an iron-clad guarantee.
If after three days you feel like the program isn’t for you, give us a call and let us know what you don’t like. If we can’t find a solution for you, we’ll happily refund your money no questions asked.
As HealthBootcamps Founder, it’s my goal to ensure you have a delightful experience with our Bootcamp. We want to surprise you and exceed your expectations! Why? Because as a patient I have been in your shoes and know what it’s like to be disappointed.
I promise you that if you join our Bootcamp,
1. We will be Responsive — We will reply your emails within 24 hours or less and be there to answer your questions and help you through the program.
2. We will Listen —Send us your suggestions, your complaints, what you want to be answered or changed and we will do our best to accommodate you
3. We will Refund — If after the first three days you feel the Bootcamp is not for you we will happily refund your money
Dr. Eric Grasser
Eric Grasser, MD, AP is one of the world’s foremost experts on the integration of Ayurveda and Functional Medicine. He founded his Integrative Medicine and Ayurveda practice in Santa Fe, New Mexico. He attended Stanford University, Dartmouth Medical School, University of New Mexico Family Practice Residency, and the Ayurvedic Institute, and is a Clinical Assistant Professor at the University of New Mexico. He is Board Certified in Family Medicine, trained in Functional Medicine through the Institute for Functional Medicine, and certified by the Academy of Functional Medicine and Genomics, for which he serves on the Advisory Board. He hosted The Ayurveda Summit in 2015, the largest ever online Ayurveda event. He serves on the Board of Directors of the National Ayurvedic Medical Association. He offers online programs and consultations throughout the world.
A colon cancer, SIBO, leaky gut, parasites and menopause survivor/thriver. Today, Reena is the healthiest and happiest she has ever been, enjoying a symptom-free life while nibbling on brownies and Thai food! She healed herself through grueling 16 months of experimentation and learning which is now distilled into Health Bootcamps designed to transform you into vibrant health!
Reena had promised Dr. Tait that if she ever healed she would make it her life’s work to help others get their health back. This program and Health Bootcamps are her way of living up to her promise to Dr. Tait and revealing all the lifestyle and food changes that helped her get to great health and a vibrant joyful life in just 16 months!
Reena is also a speaker, startup Coach, tech investor and 5-time entrepreneur with a passion for disruptive ideas that transform the human experience and create meaningful lasting change. She has a few dozen startups she advises on growth, product, and fundraising as part of two incubators.
Reena is a Harvard MBA and graduated summa cum laude with a BSc. from Wharton, University of Pennsylvania.
Here are some questions that some people have asked before they signed up:
You can start anytime! We will start sending you information but you have access for 97 days and can start your 14 days anytime convenient to you!
We are here to help answer your questions! You can ask on the Live calls which are done via Zoom, you can send us an email, you can ask on Facebook or even give us a call. You can also listen to the recorded live calls and interviews done in the past.
ABSOLUTELY!!!! That is our biggest promise, our program will help you make the tough transition to a healthier lifestyle by providing structure, resources and support you need.
The bootcamp is designed to help you make new habits that will help you and break old ones. That takes at least two weeks to accomplish. By the end of the two weeks you should be using the new things naturally.
Because there is no tomorrow, only TODAY! Making your health a priority means starting NOW. So, take action now, start your journey to health today, even if it means just signing up. If the program is not right for you, you can get a refund in 3 days, so there’s no risk.
A lot of people think that before they get started. The good news is, the recipes are quick and easy and you have to eat anyway; the meditations are short and increase your focus for the day, and the exercises can be done in only ~15 minutes daily. Spending just these few minutes a day will change the way you feel.
It’s very easy to do. If you can send an email you can do this bootcamp.
You’ll get a daily email for the first two weeks that spells out exactly what to do. By the end of the two weeks you’ll know how to best spend the rest of your two months in the bootcamp.
You have 97 days after you join the program to access all the materials, videos, emails, website resources, facebook group and more. So, you don’t have to start the day you join or worry about not having enough time. In fact, if you need an extension for 97 days we are happy to extend for free! So you can actually do the program multiple times if you so choose.
No, you will be full and satisfied! We do not make you count calories or grains of rice. We give you more than enough choices of breakfast, lunch, dinner, snack and healing drinks. But we exclude all foods that cause allergies and weight gain.