Spiced Baked Apples

May 19, 2018by Reena0
Spiced-Baked-Apples.png?time=1563764933

This recipe originally appears here >>

 

INGREDIENTS

  • 4 Pink Lady apples, cored and cut into 1” chunks (you can use your favorite variety!)
  • 1 ½ TB. coconut oil
  • ½ tsp. cinnamon
  • ¼ tsp. nutmeg
  • ¼ tsp. ginger
  • 1 star anise pod
  • 3 sprigs fresh rosemary
  • Pinch of sea salt

Servings: 4

INSTRUCTIONS

Heat your oven to 375 degrees F. In a medium-sized bowl place apples, coconut oil, cinnamon, nutmeg, ginger, star anise, rosemary sprigs, and sea salt. Toss together until the apples are well coated with the coconut oil and spices. Place mixture on a sheet tray and spread the apples so they are not touching. Put the tray into a warm oven. Roast until caramelized and tender, approximately 25 minutes. Remove the rosemary sprigs and the star anise. Serve and enjoy!

 


Leave a Reply

Your email address will not be published. Required fields are marked *


Disclaimer


WishingWell is a non-profit 501 (C) 3 parent of HealCircle, HealthierPodcast, HealCircle, HealerPedia and HealthBootcamps brands. We are on a mission to end chronic disease and create a “New World of Health.” Our foundation status ensures we are not motivated by profit over people. This is why we don’t sell products, get paid for recommendations, or sell ads on our podcast.

HealCircle is a platform for doctors to offer actionable affordable health programs. It is also a community and program for healthier habits. Our community includes doctors, healers and integrative practitioners dedicated to helping you heal naturally. We charge a nominal fee for our Bootcamps in order to cover our costs of running the bootcamps and the doctors time.

Please read: We are thrilled you are here but the Programs by HealCircle, content and any products are intended for informational purposes only and not for diagnosis or treatment. You must seek advice from a licensed physician before acting on any information provided on this website. This website is not intended to create a physician-patient relationship between you and HealCircle or its practitioners. Please contact us anytime at help@healcircle.org for any questions or to just connect and share your thoughts!

All rights reserved. Please read our Terms of Use and Privacy Policy carefully, by using our Website, you agree that you have read and consented to our Terms of Use. By entering your email address you are also requesting and agreeing to subscribe to our email list. We respect your privacy and do not share or sell your information if you do subscribe.