I am so thrilled that I joined the Heart Health Bootcamp. That was the push that my family of four needed to start a health-conscious lifestyle. Through the program, I learned about healthy food preparation and tried things I had never tried before. The program delivered 100% of the results it promised. My family and I now follow a 100% plant-based diet. We are healthier, have more energy and are happier and more energetic, thanks to Dr. Khan and his team. I am forever grateful!

The Heart Health Boot Camp was just what I needed to jumpstart a new attitude about my health! Although I thought I had a very healthy diet before the Bootcamp, I was amazed at how many vegetables I started eating on the Boot Camp meal regimen. The meal plan was helpful, and a great guide for eliminating trigger foods like sugar, meat, animal products, and caffeine. In the first few days, I felt healthier and lighter than I had felt in months! After the first week, I dropped several pounds and continued to lose weight throughout the rest of the Bootcamp.

In addition to learning how to plan and prepare meals that help maintain good heart health, I learned the habit of daily morning meditation. In short, it was helpful to have the guidance of the Heart Health team to lead me toward a healthier heart.

I have enjoyed participating in the Heart Bootcamp. I loved the daily exercises, meditation and the array of recipes daily.

I felt more energized and lost a few pounds, but most of all felt good about myself. I will most definitely recommend this to my patients who struggle with weight issues and suffer from heart disease.

What you eat is what you are — I’m a true believer in that! This is a great way of getting back on track. We are all aware of what we should eat, but it’s great to have a fantastic programme that helps you towards your goals.

Thanks, Reena, for introducing this to me. I look forward to checking out the other boot camps as well.

I saw great results including Weight loss, better sleep, better mood. I feel much more energetic.

I have lost approximately 7 pounds over the two weeks. I’m now at my optimum weight!! My energy levels have increased. I used to have that mid-day lull, but I now have more clarity and focus for the most part of the day. Many people have noticed and commented that my skin is looking amazing of which I have noticed too.

I turned 40 last year and I felt the need to change my lifestyle. I’ve been wanting to do this for many years. However, I didn’t have a trustworthy or reliable source of information to do this.

Then I found this Bootcamp and it’s been fundamentally life changing! It’s very straightforward and easy to follow yet a fun way of starting your journey.

It’s a really enjoyable way of making that leap to a Plant-Based Diet. I loved the fact that Dr. Kahn and Reena are there to guide and help whenever you need to reach out. Equally amazing to have the live calls and debunk all the latest research that’s in the media and the internet.

I’ve learned to food prep and be more organized in meal planning. I’m truly enjoying eating more fruits, vegetables, legumes, spices, and herbs in my diet. There were a number of ingredients that I’d never tried before but these have become my staples in my kitchen. It has, therefore, become a lot easier to maintain the heart health meal plan. It has given me more confidence in buying an array of ingredients and making nutritious meals.

I would highly recommend this to others especially if they are looking to start a plant-based diet and have any illness or disease. It’s also a win-win situation if you are healthy. Every single person should try this–it’s what the human body was designed to eat. The price is very reasonable and gives value to my money. The plethora of information and knowledge that is shared to boot campers is priceless!

It’s very intimate and personable. I felt like we were getting incredible knowledge that can be easily applied. I became more aware of what I was eating.

Now I have better awareness of everything, especially in what I do. It’s a program that is doable for everyone, easy to follow, and has incredible value!