Coco Loco Nut Shake

March 30, 2018by Reena0

By Dr. Leigh Erin Connealy, MD
(This recipe is part of Beat Cancer Bootcamp)



You can use either store-bought or homemade nut milk. We prefer homemade nut milk since it is free of artificial fillers, sugar or caseinates. Nut milks are a superior option to soymilk because all soy products, even those that are GMO-free, are cooked and difficult for the body to digest.


Makes 1 serving


  • 3 Tbsp. hemp seed
  • 2 Tbsp. chia seed
  • 1 cup nut milk (almond, hemp, coconut)
  • 1 Tbsp. coconut oil
  • Cinnamon, to taste
  • Vanilla, to taste
  • Stevia, to taste
  • Ice


Blend the ingredients together for 30 seconds to a minute on high speed. Serve and enjoy. Best consumed within an hour.


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